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breathe. stretch. feel. |
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forrest yoga with jenni derryberry mann |
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Forrest Yoga |
Jenni Derryberry Mann |
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Forrest
Yoga is a down-to-earth, challenging, and exhilarating practice that will help
develop your strength, your flexibility, and your balance.
Classes include core exercises, deep stretching, and breathwork to energize
your body, along with fun stuff like inversions, backbends, or twists to
delight your spirit. Forrest Yoga helps ease our contemporary physical and
emotional stresses with intense pose sequences, compassionately taught, that
bring energy into the Learn more about Forrest
Yoga and founder Ana Forrest. |
Jenni got on the mat nearly 10 years ago to get some relief from her
noisy, busy mind. After years of
practicing gentle yoga, a single, sweaty Forrest Yoga class planted her on an
inspiring, energizing path of physical and emotional personal development. The
strength and beauty of Forrest Yoga revitalized her mind, body, and spirit,
and helped her experience truly deep relaxation. The practice has also been a
ton of fun!
Jenni
is a certified, senior Forrest Yoga
instructor, a graduate of the Advanced Forrest
Yoga Teacher Training program, and a Yoga Alliance registered yoga
teacher. She has trained extensively with yoga master Ana Forrest and Jonathan Bowra.
Other influences and inspirations include Seane Corn, Tias Little, Ravi Singh, and Heather Tiddens.
Jenni is also a freelance writer and editor.
Her work appears regularly in Spirituality & Health
magazine.
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